Ingredients For Garlic And Lemon Smashed Potatoes Recipe
1 Container hy vee plain greek yogurt
1.5 teaspoon Fresh lemon juice
1 Clove of garlic
1.5 pound Small yukon gold potatoes
1 tablespoon Gustare vita olive oil
0 Hy vee salt
0 Hy vee ground black pepper
0 Fresh chives
0 hy-vee red pepper flakes
Nutrition value
45
calories per serving
1 g Fat< 1 g Protein7 g Carbs< 1 g FiberOther
Current Totals
1 g Fat
< 1 g Protein
7 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
7 g
Protein
1 g
Fiber
1 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
5 mg
Iron
0 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
8 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
0 mg
Phosphorus
22 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment