Smashed Potatoes Recipe

Recipe By Good Food meets Good Design. - superman cooks

a potato recipe that is creamy yet crispy and full of the bold flavor of rosemary and finished off with the nuttiness of parmesan cheese.

4.7
13 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Smashed Potatoes
plan
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ingredients serve

Ingredients for Smashed Potatoes Recipe

  • 0.40 pound Fingerling potatoes
  • 1/5 Clove garlic
  • 1/10 C olive oil
  • 0.80 tablespoon Butter
  • 0.40 sprig Rosemary
  • 0.80 ounce Fresh parmesan cheese
  • As required Salt
  • As required Pepper
Nutrition
value
198
calories per serving
2 g Fat12 g Protein33 g Carbs4 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    12g
  • Carbs
    33g
  • Fiber
    4g

MacroNutrients

  • Carbs
    33g
  • Protein
    12g
  • Fiber
    4g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    204mg
  • Iron
    2mg
  • Vitamin A
    10mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    49mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    236mg
  • Selenium
    11mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good Food meets Good Design. - superman cooks