Utilize bacon and cheese in our garden chopped salad recipe. Our garden chopped salad recipe is so tasty, you may not realize its a healthy living recipe.
0.5 cup Matchlike carrot sticks or shredded carrots
0.5 cup Kraft lite ranch dressing
0.5 cup Kraft 2% milk shredded cheddar cheese
Nutrition value
113
calories per serving
5 g Fat9 g Protein7 g Carbs3 g FiberOther
Current Totals
5 g Fat
9 g Protein
7 g Carbs
3 g Fiber
MacroNutrients
Carbs
7 g
Protein
9 g
Fiber
3 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
292 mg
Iron
4 mg
Vitamin A
2304 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
68 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
78 mg
Manganese
1 mg
Phosphorus
208 mg
Selenium
12 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
