Ingredients For Garden Bean And Onion Salad Recipe
0.5 pound Fresh green beans, trimmed
0.5 pound Fresh yellow wax beans, trimmed
0.5 cup Finely chopped red onion
0.25 cup Olive oil
1 tablespoon Balsamic vinegar
1 teaspoon Sugar
2 teaspoon Dijon mustard
0.5 teaspoon Salt
0.5 teaspoon Coarsely ground black pepper
Nutrition value
102
calories per serving
11 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
11 g Fat
< 1 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
0 g
Fiber
1 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
7 mg
Iron
1 mg
Vitamin A
126 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
9 mg
Manganese
0 mg
Phosphorus
5 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
