Garden Green Beans Recipe

Recipe By Taste Of Home

Diane Hixon of Niceville, Florida uses garlic and Italian seasoning to dress up green beans straight from the garden. "This fast flavorful side dish is frequently on the menu for special occasions," she relates.

3.8
26 Rating -
Rate
Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Garden Green Beans
plan
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ingredients serve

Ingredients for Garden Green Beans Recipe

  • 0.67 cup Cut fresh green beans
  • 0.08 cup Sliced fresh mushrooms
  • 0.33 tablespoon Chopped onion, optional
  • 0.17 Garlic Clove, Minced
  • 0.33 tablespoon Olive oil
  • 0.06 cup Sliced water chestnuts
  • 1/25 teaspoon Italian Seasoning
  • 1/25 teaspoon Salt optional
  • 1/50 teaspoon Pepper
  • 0.33 tablespoon Shredded Parmesan Cheese
Nutrition
value
97
calories per serving
5 g Fat4 g Protein8 g Carbs5 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    4g
  • Carbs
    8g
  • Fiber
    5g

MacroNutrients

  • Carbs
    8g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    2mg
  • Vitamin A
    34mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    127mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home