Garden Three-Bean Salad With Fresh French Dressing Recipe

Recipe By Better Homes and Gardens

Hearty, rich cannellini beans help make this refreshing salad both nutritious and satisfying, while a tangy, tarragon-infused french dressing provides incredible flavor to the wonderfully vibrant dish. When buying fresh green beans, look for slender beans that are crisp, brightly colored, and free of blemishes. Store in the refrigerator, tightly wrapped in a plastic bag, for up to 5 days.

4.8
15 Rating -
Rate
Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Garden Three-Bean Salad With Fresh French Dressing
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ingredients serve

Ingredients for Garden Three-Bean Salad With Fresh French Dressing Recipe

  • 1/4 cup Green beans, trim if desired
  • 1/4 cup Frozen shelled sweet soybeans, thawed
  • 1 cup Salad greens
  • 0.13 cup Canned white beans such as cannellini, thoroughly rinsed and drained
  • 0.13 cup Radishes, quartered and/or sliced
  • 0.13 Recipe fresh french dressing
  • 1/4 Medium tomatoes, halved and seeded
  • 0.38 tablespoon 2 red wine vinegar
  • 0.03 cup Olive oil
  • 1/4 tablespoon Snipped fresh tarragon
  • 1/4 tablespoon Tomato paste
  • 1/4 teaspoon Dijon mustard
  • As required Salt and pepper
Nutrition
value
149
calories per serving
11 g Fat6 g Protein8 g Carbs3 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    6g
  • Carbs
    8g
  • Fiber
    3g

MacroNutrients

  • Carbs
    8g
  • Protein
    6g
  • Fiber
    3g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    105mg
  • Iron
    2mg
  • Vitamin A
    404mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    83mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens