Garden Barley Salad Recipe

Recipe By Taste Of Home

This light side dish created by the Test Kitchen is great if you've never tried couscous. With light lemon dressing, complemented by tomato and green onion, it's perfect for a change of pace.

3.7
24 Rating - Rate
Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

3
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Ingredients For Garden Barley Salad Recipe

Nutrition
value
430
calories per serving
7 g Fat8 g Protein80 g Carbs9 g FiberOther

Current Totals

  • 7 g Fat
  • 8 g Protein
  • 80 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    80 g
  • Protein
    8 g
  • Fiber
    9 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    58 mg
  • Iron
    2 mg
  • Vitamin A
    129 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    59 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    37 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    46 mg
  • Manganese
    1 mg
  • Phosphorus
    144 mg
  • Selenium
    11 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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