6 Green cardamom pods, green husks removed and discarded
2 tablespoon Whole coriander seed
1 tablespoon Whole cumin seed
1 tablespoon Whole black peppercorns
1 teaspoon Whole cloves
1 teaspoon Fennel Seed
1 stick Cinnamon
1 Star anise pod
Nutrition value
508
calories per serving
7 g Fat13 g Protein126 g Carbs83 g FiberOther
Current Totals
7 g Fat
13 g Protein
126 g Carbs
83 g Fiber
MacroNutrients
Carbs
126 g
Protein
13 g
Fiber
83 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
1566 mg
Iron
21 mg
Vitamin A
1207 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
330 mg
Manganese
37 mg
Phosphorus
247 mg
Selenium
8 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
