Just one of the many delicious kababs that are the mainstay of awadhi cuisine from lucknow in north indian uttar pradesh. Try this melt-in-your-mouth kabab with mint-coriander chutney.
Ingredients For Galouti Kabob With Lamb And Papaya Recipe
2 pound Lamb very finely minced
1 tablespoon Ginger paste
2 tablespoon Garlic paste
2 tablespoon Butter
4 tablespoon Raw papaya paste
0.5 teaspoon Red chili powder
0.25 teaspoon Mace powder
4 tablespoon Bengal gram flour, lightly roasted
As required Salt To Taste
Nutrition value
117
calories per serving
6 g Fat12 g Protein3 g Carbs1 g FiberOther
Current Totals
6 g Fat
12 g Protein
3 g Carbs
1 g Fiber
MacroNutrients
Carbs
3 g
Protein
12 g
Fiber
1 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
11 mg
Iron
1 mg
Vitamin A
21 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
1 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
19 mg
Manganese
0 mg
Phosphorus
100 mg
Selenium
4 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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