Vegetable & Lamb Kabobs Recipe

Recipe By My Food and Family

4.8
28 Rating -
Rate
Non Vegdiet
29minstotal
29m.total
Vegetable & Lamb Kabobs
plan
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ingredients serve

Ingredients for Vegetable & Lamb Kabobs Recipe

  • 1/4 pound Boneless leg of lamb, cut into 1 1/4 inch chunks
  • 0.19 inch 2 small zucchini, cut into thick slices
  • 1/4 inch 1 red pepper, cut into chunks
  • 0.13 inch 1 small red onion, cut into thick wedges
  • 0.06 cup A. 1. original sauce
  • 1/4 tablespoon Lemon juice
  • 1/2 teaspoon Dried Oregano Leaves
Nutrition
value
45
calories per serving
< 1 g Fat3 g Protein6 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    6g
  • Fiber
    5g

MacroNutrients

  • Carbs
    6g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    64mg
  • Iron
    1mg
  • Vitamin A
    158mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    5mg
  • Vitamin B9
    115mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    64mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    45mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family