Lamb Kabobs with Bulgur Pilaf Recipe

Name: Lamb Kabobs With Bulgur Pilaf Recipe
Total time: 50 min
Yield: 6
Cuisine: Mediterranean

Recipe By Taste Of Home

This is a great old family recipe that shows my Armenian heritage. The tender, slightly sweet lamb is complemented perfectly by the savory bulgur pilaf. Ruth Hartunian Alumbaugh, Willimantic, Connecticut.

3.6

28 Rating -

Rate

Non Vegdiet

50minstotal

15minsPrep

35minsCook

50m.total

15m.Prep

35m.Cook

plan

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Ingredients for Lamb Kabobs with Bulgur Pilaf Recipe

5 Garlic cloves, crushed
0.08 cup Balsamic vinegar
0.13 cup Chopped fresh mint or 1/4 cup dried mint
1/25 cup Olive oil
0.33 pound Lean boneless lamb, cut into 1 1/2 inch cubes
As required Pilaf
0.08 cup Butter, cubed
0.17 Large onion, chopped
0.17 cup Uncooked mini spiral pasta
0.33 cup Bulgur
1/2 cup Beef broth

Nutrition
value

673

calories per serving

21 g Fat51 g Protein75 g Carbs15 g FiberOther

Current Totals

Fat
21g
Protein
51g
Carbs
75g
Fiber
15g

MacroNutrients

Carbs
75g
Protein
51g
Fiber
15g

Fats

Fat
21g

Vitamins & Minerals

Calcium
150mg
Iron
7mg
Vitamin A
194mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
2mcg
Vitamin C
11mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
203mg
Manganese
11mg
Phosphorus
516mg
Selenium
29mcg
Zinc
6mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home