3 pound Bone in skin on chicken pieces such as breasts, legs, or leg quarters
Large deep cast iron pan
Oil for frying
2 cup All purpose flour if you have self rising, that will work just fine, too, may have to increase or decrease amount depending on how many pieces of chicken you use
1 tablespoon Seasoning:1 2 packages ranch dressing mix salt and 1/2 tablespoon pepper in it's place
1 cup Buttermilk any kind of milk will do. you may need to add more or less depending on how many pieces of chicken you use
Nutrition value
1211
calories per serving
36 g Fat166 g Protein47 g Carbs< 1 g FiberOther
Current Totals
36 g Fat
166 g Protein
47 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
47 g
Protein
166 g
Fiber
0 g
Fats
Fat
36 g
Vitamins & Minerals
Calcium
1167 mg
Iron
9 mg
Vitamin A
55 mcg
Vitamin B1
0 mg
Vitamin B2
2 mg
Vitamin B3
25 mg
Vitamin B6
1 mg
Vitamin B9
52 mcg
Vitamin B12
8 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
198 mg
Manganese
0 mg
Phosphorus
1631 mg
Selenium
93 mcg
Zinc
21 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
