French Fried Onion Ring Baked Chicken Recipe
Recipe By Platter Talk
French fried onion ring baked chicken is baked and not fried, making it a healthy and delicious alternative to traditional fried chicken.
4
24 Rating -
Rate
Non Vegdiet
1hr total
10minsPrep
50minsCook
1hr total
10m.Prep
50m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for French Fried Onion Ring Baked Chicken Recipe
- 0.38-1/2 pound Chicken
- 3/4 ounce 1 container french fried onion rings crushed
- 1/4 cup Breadcrumbs
- 0.13 cup Parmesan cheese grated
- 0.13 tablespoon White pepper
- 0.13 teaspoon Kosher salt
- 1/4 Egg
- 0.13 cup Milk
- 0.13 cup Flour
- 0.06 cup Butter melted
Nutrition
value
value
725
calories per serving
35 g Fat54 g Protein47 g Carbs5 g FiberOther
Current Totals
- Fat35g
- Protein54g
- Carbs47g
- Fiber5g
MacroNutrients
- Carbs47g
- Protein54g
- Fiber5g
Fats
- Fat35g
Vitamins & Minerals
- Calcium340mg
- Iron7mg
- Vitamin A167mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B315mg
- Vitamin B6< 1mg
- Vitamin B960mcg
- Vitamin B12< 1mcg
- Vitamin C10mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium99mg
- Manganese< 1mg
- Phosphorus651mg
- Selenium66mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Platter Talk