Fusilli With Wild Garlic Recipe

Recipe By Great British Chefs

This simple wholewheat pasta recipe makes a healthy, tasty midweek meal, with added wild garlic for a seasonal twist. The pine nuts add a wonderful earthiness and crunch to the vegetable sauce.

4.2
19 Rating - Rate
Vegdiet
15minstotal

ingredients serves

4
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Ingredients For Fusilli With Wild Garlic Recipe

Nutrition
value
264
calories per serving
7 g Fat14 g Protein76 g Carbs5 g FiberOther

Current Totals

  • 7 g Fat
  • 14 g Protein
  • 76 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    76 g
  • Protein
    14 g
  • Fiber
    5 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    33 mg
  • Iron
    2 mg
  • Vitamin A
    261 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    22 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    78 mg
  • Manganese
    0 mg
  • Phosphorus
    200 mg
  • Selenium
    2 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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