Fusilli With Baby Corn And Walnuts Recipe
Recipe By Tarla Dalal
Fusilli is a short twisted pasta from southern italy usually served with a spicy tomato sauce. Originating from naples, it is also known as "Eliche" Or "Propellers" For its quality of trapping particles of the sauce and "Propelling" Them to the tongue. This recipe uses fusilli tossed along with baby corn, walnuts with a sprinkling of fresh basil and parsley. An enticing blend of flavours Toss this pasta as close to serving time as possible as it tastes best then.
4.4
26 Rating -
Rate
Vegdiet
20minstotal
20m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Fusilli With Baby Corn And Walnuts Recipe
- 3/4 cup Cooked fusilli
- 0.13 cup Finely chopped onions
- 1/4 tablespoon Finely chopped garlic
- 1/4 cup Sliced and par-boiled baby corn
- 0.06 cup Finely Chopped Walnuts
- 1/2 tablespoon Finely Chopped Parsley
- 1/2 tablespoon Finely Chopped Fresh Basil
- pinch A nutmeg powder
- 0.38 tablespoon Olive oil
- As required Salt and freshly ground black pepper
Nutrition
value
value
192
calories per serving
13 g Fat6 g Protein12 g Carbs4 g FiberOther
Current Totals
- Fat13g
- Protein6g
- Carbs12g
- Fiber4g
MacroNutrients
- Carbs12g
- Protein6g
- Fiber4g
Fats
- Fat13g
Vitamins & Minerals
- Calcium133mg
- Iron2mg
- Vitamin A205mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B964mcg
- Vitamin B120mcg
- Vitamin C17mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium44mg
- Manganese< 1mg
- Phosphorus96mg
- Selenium4mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tarla Dalal