Fusilli With Baby Corn And Walnuts Recipe

Recipe By Tarla Dalal

Fusilli is a short twisted pasta from southern italy usually served with a spicy tomato sauce. Originating from naples, it is also known as "Eliche" Or "Propellers" For its quality of trapping particles of the sauce and "Propelling" Them to the tongue. This recipe uses fusilli tossed along with baby corn, walnuts with a sprinkling of fresh basil and parsley. An enticing blend of flavours Toss this pasta as close to serving time as possible as it tastes best then.

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Ingredients For Fusilli With Baby Corn And Walnuts Recipe

Nutrition
value
192
calories per serving
13 g Fat6 g Protein12 g Carbs4 g FiberOther

Current Totals

  • 13 g Fat
  • 6 g Protein
  • 12 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    6 g
  • Fiber
    4 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    133 mg
  • Iron
    2 mg
  • Vitamin A
    205 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    64 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    17 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    44 mg
  • Manganese
    1 mg
  • Phosphorus
    96 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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