STEP 1.First of all take oil in a pan and add chopped onion
STEP 2.Sauté a bit and then add chopped veges
STEP 3.One can use any vegetables as liked by kids
STEP 4.Sauté them just for a minute and not too much.
STEP 5.Add salt and dried herbs.
STEP 6.Add pizza sauce and mix everything gently.
STEP 7.Once done switch off the flame
STEP 8.If you are using store bought fries then defreeze them in a microwave for 1 minute
STEP 9.Alternatively you can make fries or potato fingers at home to be used as a base.
STEP 10.Now there or many options for fries. One can air fry them, deep fry or just shallow fry them in a pan. I did pan fry tossing in 1 tbsp oil
STEP 11.Once they are brown take them out and arrange together in toothpicks.
STEP 12.This will look like a mat.
STEP 13.Now place the sautéed vegetables on the arranged base and put mozzarella on the top.
STEP 14.Place all on a baking tray and put them in a preheated oven till the cheese melts
STEP 15.Alternatively one can place them on a hot pan, tawa, OTG or in an air fryer too.
STEP 16.Kids will love this combo and mommies too as one doesn’t need to knead the dough for it. 😀
Nutrition value
436
calories per serving
15 g Fat6 g Protein67 g Carbs16 g FiberOther
Current Totals
15 g Fat
6 g Protein
67 g Carbs
16 g Fiber
MacroNutrients
Carbs
67 g
Protein
6 g
Fiber
16 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
220 mg
Iron
4 mg
Vitamin A
12225 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
95 mcg
Vitamin B12
0 mcg
Vitamin C
93 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
78 mg
Manganese
1 mg
Phosphorus
129 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
