Tajadas de pltano maduro are one of the most popular side dishes in colombia. If you follow this blog you may have noticed that colombians eat plantains prepared in every form imaginable and this way is delicious and simple to make.
Ingredients For Tajadas De Platano (Fried Ripe Plantain) Recipe
3 Large very ripe plantains
0.5 cup Vegetable oil
Nutrition value
188
calories per serving
21 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
21 g Fat
< 1 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
0 g
Protein
0 g
Fiber
0 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
0 mg
Iron
0 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
0 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
0 mg
Manganese
0 mg
Phosphorus
0 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment