Ingredients For Fried Buttermilk Chicken Tenders Recipe
2 Chicken breasts
400 milliliter Buttermilk
1 cup Plain flour
1 teaspoon Baking powder
0.25 teaspoon Salt
0.25 teaspoon Black pepper
0.5 teaspoon Garlic powder
0.25 teaspoon Paprika
0.25 teaspoon Cayenne pepper
Oil for frying
Lemon juice
Nutrition value
777
calories per serving
12 g Fat69 g Protein99 g Carbs< 1 g FiberOther
Current Totals
12 g Fat
69 g Protein
99 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
99 g
Protein
69 g
Fiber
0 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
2370 mg
Iron
1 mg
Vitamin A
115 mcg
Vitamin B1
1 mg
Vitamin B2
3 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
96 mcg
Vitamin B12
8 mcg
Vitamin C
13 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
221 mg
Manganese
0 mg
Phosphorus
1869 mg
Selenium
41 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
