Current Totals
Fat
30g
Protein
97g
Carbs
63g
Fiber
< 1g
MacroNutrients
Carbs
63g
Protein
97g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
1554mg
Iron
3mg
Vitamin A
96mcg
Vitamin B1
< 1mg
Vitamin B2
2mg
Vitamin B3
20mg
Vitamin B6
2mg
Vitamin B9
97mcg
Vitamin B12
5mcg
Vitamin C
9mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
191mg
Manganese
< 1mg
Phosphorus
1643mg
Selenium
78mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment