Ingredients For Fresh Salmon Burgers With Lemon-Yogurt Sauce Recipe
2.5 pound Salmon filet, skin and pin bones removed
2 Eggs beaten
0.6666666666666665 cup Finely Chopped Parsley
0.25 cup Finely Chopped Green Onions
2 tablespoon Fresh lemon juice
0.5 cup Plain dried bread crumbs
1 tablespoon Seafood Seasoning
0.5 teaspoon Salt
0.5 teaspoon Black pepper
0.5 cup Plain yogurt
2 tablespoon Light Mayonnaise
2 tablespoon Finely Chopped Parsley
2 tablespoon Finely chopped green onion
1 tablespoon Fresh lemon juice
0.125 teaspoon Salt
0.125 teaspoon Black pepper
2 tablespoon Olive oil
8 Brioche buns, split and toasted
Nutrition value
360
calories per serving
20 g Fat34 g Protein12 g Carbs1 g FiberOther
Current Totals
20 g Fat
34 g Protein
12 g Carbs
1 g Fiber
MacroNutrients
Carbs
12 g
Protein
34 g
Fiber
1 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
126 mg
Iron
3 mg
Vitamin A
458 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
213 mg
Vitamin B9
1656 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
67 mg
Manganese
0 mg
Phosphorus
360 mg
Selenium
63 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
