Thai Turkey Burgers With Curry Yogurt Sauce Recipe

Recipe By The Roasted Root

Thai turkey burgers are made with a little coconut milk, curry powder, and fresh ginger. Add homemade curry yogurt sauce and asian cabbage slaw to make this a go-to summer burger recipe.

4.2
24 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Thai Turkey Burgers With Curry Yogurt Sauce
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ingredients serve

Ingredients for Thai Turkey Burgers With Curry Yogurt Sauce Recipe

  • 1/4 pound Ground turkey meat
  • 1/2 tablespoon Coconut milk * full fat from the can
  • 0.38 teaspoon Yellow Curry Powder
  • 1/4 teaspoon Soy sauce
  • 1/4 teaspoon Fresh Ginger Grated
  • pinch Cayenne pepper
  • 0.08 cup Red Onion Finely Chopped
  • 0.13 cup Plain yogurt
  • 1/2 teaspoon Fresh lemon juice
  • 1/4 teaspoon Yellow Curry Powder
Nutrition
value
221
calories per serving
11 g Fat25 g Protein6 g Carbs1 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    25g
  • Carbs
    6g
  • Fiber
    1g

MacroNutrients

  • Carbs
    6g
  • Protein
    25g
  • Fiber
    1g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    70mg
  • Iron
    3mg
  • Vitamin A
    89mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    242mg
  • Selenium
    28mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Roasted Root