Southwest Turkey Burgers With Chipotle Yogurt Sauce Recipe
Recipe By The Roasted Root
The best burger on the planet:southwest turkey burgers with chipotle yogurt sauce. Easy, fun and different burger for this grilling season.
4.3
20 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Southwest Turkey Burgers With Chipotle Yogurt Sauce Recipe
- 2 ounce Plain greek yogurt
- 1 tablespoon Chili peppers adobo sauce chopped plus 1 adobo sauce
- 0.33 tablespoon Lime juice zest of 0.5 lime
- As required Salt
- 0.67 tablespoon Grapeseed or olive oil
- 0.17 Red Onion Finely Chopped
- 0.33 Jalapeno seeded and finely chopped
- 1.33 Cloves garlic minced
- 0.17 cup Fresh Corn Kernels
- 0.17 cup Black beans drained and rinsed
- 0.08 teaspoon Salt
- 0.17 teaspoon Ground Cumin
- 0.33 pound Ground turkey meat
- 1 Hamburger Buns
- 0.33 Avocado mashed
- As required Slices Tomato
Nutrition
value
value
408
calories per serving
22 g Fat36 g Protein16 g Carbs6 g FiberOther
Current Totals
- Fat22g
- Protein36g
- Carbs16g
- Fiber6g
MacroNutrients
- Carbs16g
- Protein36g
- Fiber6g
Fats
- Fat22g
Vitamins & Minerals
- Calcium174mg
- Iron5mg
- Vitamin A224mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B965mcg
- Vitamin B120mcg
- Vitamin C31mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium106mg
- Manganese3mg
- Phosphorus341mg
- Selenium40mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Roasted Root