1 pound Chicken breasts approximately 3 chicken breast
1 tablespoon Chipotle seasoning i used weber bold chipotle seasoning
1 cup Fresh cilantro
1 Red bell pepper cut into thin strips
1 Yellow bell pepper cut into thin strips
1 Head bib lettuce
1 Jalapeno diced
1 Avocado halved and sliced
10 Rice spring rolls skins/wraps aka rice paper
0.33000000000000007 cup Fresh lime juice
0.33000000000000007 cup Extra virgin olive oil
1 cup Milk
0.25 cup Coconut greek yogurt
0.25 cup Mayo
0.5 Avocado
1 Jalapeno seeds and stem removed
1 Garlic
1.25 cup Fresh cilantro coarsely chopped
0.5 teaspoon Cumin
0.25 teaspoon Salt
Nutrition value
211
calories per serving
15 g Fat13 g Protein5 g Carbs3 g FiberOther
Current Totals
15 g Fat
13 g Protein
5 g Carbs
3 g Fiber
MacroNutrients
Carbs
5 g
Protein
13 g
Fiber
3 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
102 mg
Iron
3 mg
Vitamin A
1385 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
50 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
0 mg
Phosphorus
139 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment