Fresh Spring Rolls With Thai Dipping Sauce Recipe

Name: Fresh Spring Rolls With Thai Dipping Sauce Recipe
Yield: 6
Cuisine: Thai

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Science says: shrimp is a good low-fat, high-protein substitute for meat and does not raise cholesterol.

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Fresh Spring Rolls With Thai Dipping Sauce

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Ingredients for Fresh Spring Rolls With Thai Dipping Sauce Recipe

1 Spring roll wrappers
2 Medium shrimp, cooked and shelled
0.17 cup Shredded leaf lettuce
0.06 cup Chopped cilantro
0.08 cup Peeled, seeded, chopped cucumber
0.17 Medium Carrot, Julienned
0.17 tablespoon Light soy sauce
0.17 tablespoon White wine vinegar or rice vinegar
1/2 tablespoon Mirin

Nutrition
value

424

calories per serving

21 g Fat37 g Protein22 g Carbs2 g FiberOther

Current Totals

Fat
21g
Protein
37g
Carbs
22g
Fiber
2g

MacroNutrients

Carbs
22g
Protein
37g
Fiber
2g

Fats

Fat
21g

Vitamins & Minerals

Calcium
148mg
Iron
3mg
Vitamin A
1086mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
3mcg
Vitamin C
9mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
89mg
Manganese
< 1mg
Phosphorus
391mg
Selenium
72mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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