Thie flavor packed baked frittata made with cherry tomatoes, goat cheese, and fresh herbs makes a delicious breakfast, lunch, or dinner. Plus it makes great leftovers
Ingredients For Baked Frittata With Tomato And Goat Cheese Recipe
8 large eggs
0.25 cup Nonfat milk
0.5 teaspoon Salt
0.25 teaspoon Freshly ground pepper
2 tablespoon Chives, Chopped
2 tablespoon Basil, chopped
1 tablespoon Fresh parsley chopped
1 cup Cherry tomatoes halved
Nutrition value
497
calories per serving
28 g Fat38 g Protein24 g Carbs< 1 g FiberOther
Current Totals
28 g Fat
38 g Protein
24 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
24 g
Protein
38 g
Fiber
0 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
422 mg
Iron
5 mg
Vitamin A
256 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
172 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
0 mg
Phosphorus
577 mg
Selenium
93 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment