Fresh Asparagus Pea Risotto Recipe

Name: Fresh Asparagus Pea Risotto Recipe
Total time: 10 min
Yield: 4
Cuisine: Italian

Recipe By Chatelaine

Asparagus and lemon are a match made in heaven. Here, we've brought them together in an upscale creamy risotto recipe More recipe at chatelaine. Com.

4.3

16 Rating - Rate

Non Vegdiet

10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Fresh Asparagus Pea Risotto Recipe

250 gram Asparagus , preferably thin stalks
2 Garlic cloves
1 Large lemon
1 tablespoon Butter
1 cup Rice , preferably arborio
1 cup Dry white wine
284 milliliter Can chicken broth
1.5 cup Water
2 Green onions , thinly sliced
0.5 cup Prosciutto , cut into thin strips
0.75 cup Parmesan , grated
1 cup Fresh or frozen peas

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Nutrition
value

533

calories per serving

6 g Fat36 g Protein72 g Carbs7 g FiberOther

Current Totals

6 g Fat
36 g Protein
72 g Carbs
7 g Fiber

MacroNutrients

Carbs
72 g
Protein
36 g
Fiber
7 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
297 mg
Iron
6 mg
Vitamin A
90 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
89 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
102 mg
Manganese
2 mg
Phosphorus
457 mg
Selenium
29 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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