Salmon En Croute With Rosemary And Asparagus Recipe

Recipe By Serious Eats

The french version of the "Complete meal in a box" Is the en crote . Consider puff pastry your packing material. Then pack everything you need for your mealyour protein, your vegetable, your sauceinside, with the package doubling as your carb. Foolproof. Genius, even.

4.7
16 Rating - Rate
Non Vegdiet
50minstotal

ingredients serves

4
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Ingredients For Salmon En Croute With Rosemary And Asparagus Recipe

Nutrition
value
566
calories per serving
29 g Fat68 g Protein15 g Carbs8 g FiberOther

Current Totals

  • 29 g Fat
  • 68 g Protein
  • 15 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    68 g
  • Fiber
    8 g

Fats

  • Fat
    29 g

Vitamins & Minerals

  • Calcium
    165 mg
  • Iron
    11 mg
  • Vitamin A
    142 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    16 mg
  • Vitamin B6
    426 mg
  • Vitamin B9
    3419 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    22 mg
  • Vitamin E
    5 mg
  • Copper
    1 mcg
  • Magnesium
    142 mg
  • Manganese
    1 mg
  • Phosphorus
    793 mg
  • Selenium
    112 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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