Salmon En Croute With Rosemary And Asparagus Recipe
Recipe By Serious Eats
The french version of the "Complete meal in a box" Is the en crote . Consider puff pastry your packing material. Then pack everything you need for your mealyour protein, your vegetable, your sauceinside, with the package doubling as your carb. Foolproof. Genius, even.
4.7
16 Rating -
Rate
50minstotal
50m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Salmon En Croute With Rosemary And Asparagus Recipe
- 4 Medium stalked asparagus, trimmed and peeled
- 0.13 teaspoon Chopped Fresh Rosemary
- 1/4 Clove garlic, grated
- 1/2 tablespoon Cra me fraache
- 1/4 teaspoon Zest from 1/4 lemon
- 1/2 Sheets frozen puff pastry, thawed but very cold
Nutrition
value
value
566
calories per serving
29 g Fat68 g Protein15 g Carbs8 g FiberOther
Current Totals
- Fat29g
- Protein68g
- Carbs15g
- Fiber8g
MacroNutrients
- Carbs15g
- Protein68g
- Fiber8g
Fats
- Fat29g
Vitamins & Minerals
- Calcium165mg
- Iron11mg
- Vitamin A142mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B316mg
- Vitamin B6426mg
- Vitamin B93419mcg
- Vitamin B120mcg
- Vitamin C22mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium142mg
- Manganese< 1mg
- Phosphorus793mg
- Selenium112mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Serious Eats