Cayenne pepper adds a hint of heat to rich, creamy soup loaded with vegetables and crab. Serve it as a first course or as a meal by itself.Charlene Chambers, Ormond Beach, Florida.
Ingredients For Fontina-Vegetable Crab Soup Recipe
1.5 cup Frozen corn, thawed
1 Large onion chopped
1 cup Roasted sweet red peppers, drained and chopped
1 Celery rib, chopped
1 tablespoon Canola oil
1 Garlic Clove, Minced
2 can Chicken Broth
1 teaspoon Minced fresh thyme or 1/4 dried thyme
0.25 teaspoon Cayenne pepper
0.25 cup All purpose flour
0.75 cup Heavy whipping cream
4 ounce Fontina cheese, cut into 1/4 inch cubes
0.5 cup Canned lump crabmeat
Nutrition value
332
calories per serving
20 g Fat14 g Protein22 g Carbs15 g FiberOther
Current Totals
20 g Fat
14 g Protein
22 g Carbs
15 g Fiber
MacroNutrients
Carbs
22 g
Protein
14 g
Fiber
15 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
258 mg
Iron
5 mg
Vitamin A
883 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
98 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
124 mg
Manganese
1 mg
Phosphorus
243 mg
Selenium
20 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
