Good food has a way of transporting you to faraway places. My chicken with fontina and cream cheese is like a blissful trip to Italy. Tammy Rex, New Tripoli, Pennsylvania.
0.06 cup Julienned oil packed sun dried tomatoes, drained, chopped and patted dry
0.13 teaspoon Salt, divided
0.19 teaspoon Pepper, divided
1/4 Large egg
0.38 cup Panko Bread Crumbs
1/4 teaspoon Paprika
1 Boneless skinless chicken breast halves
1/4 tablespoon Olive oil
Nutrition value
560
calories per serving
23 g Fat21 g Protein65 g Carbs5 g FiberOther
Current Totals
Fat
23g
Protein
21g
Carbs
65g
Fiber
5g
MacroNutrients
Carbs
65g
Protein
21g
Fiber
5g
Fats
Fat
23g
Vitamins & Minerals
Calcium
350mg
Iron
4mg
Vitamin A
266mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
106mcg
Vitamin B12
< 1mcg
Vitamin C
22mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
335mg
Selenium
32mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment