Fontina And Melon Salad Recipe

Name: Fontina And Melon Salad Recipe
Total time: 30 min
Yield: 4
Cuisine: Italian

Recipe By Better Homes and Gardens

Put the "Lazy" Back in sundays. This new take on the fruit-and-cheese course is made in a flash with bottled poppy seed dressing.

3.9

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30minstotal

30minsPrep

Cook

ingredients serves

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Ingredients For Fontina And Melon Salad Recipe

1.5 cup Large bow tie pasta
2 cup Cantaloupe and/or honeydew melon chunks
1 cup Cubed fontina or swiss cheese
0.33000000000000007 cup Bottled nonfat poppy seed salad dressing
1 tablespoon Snipped fresh mint
2 cup Watercress, stems removed

Nutrition
value

341

calories per serving

11 g Fat23 g Protein67 g Carbs11 g FiberOther

Current Totals

11 g Fat
23 g Protein
67 g Carbs
11 g Fiber

MacroNutrients

Carbs
67 g
Protein
23 g
Fiber
11 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
481 mg
Iron
4 mg
Vitamin A
278 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
128 mcg
Vitamin B12
0 mcg
Vitamin C
92 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
170 mg
Manganese
1 mg
Phosphorus
489 mg
Selenium
10 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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