Grilled Seafood & Rice Recipe

Recipe By My Food and Family

Cooking seafood in foil packs doesn't just make cleanup easier. It also helps ensure the deliciousness inside cooks up tender and flavorful.

4.8
10 Rating - Rate
Non Vegdiet
45minstotal

ingredients serves

8
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Ingredients For Grilled Seafood & Rice Recipe

Nutrition
value
278
calories per serving
8 g Fat25 g Protein25 g Carbs2 g FiberOther

Current Totals

  • 8 g Fat
  • 25 g Protein
  • 25 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    25 g
  • Protein
    25 g
  • Fiber
    2 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    115 mg
  • Iron
    3 mg
  • Vitamin A
    675 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    61 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    35 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    70 mg
  • Manganese
    1 mg
  • Phosphorus
    290 mg
  • Selenium
    44 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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