Flax seeds paratha Recipe

Recipe By Slurrp

Flax seeds paratha is a nutritious and delicious Indian flatbread made with a combination of whole wheat flour and flax seeds. Flax seeds are rich in omega-3 fatty acids, fiber, and antioxidants, making this paratha a healthy choice. The paratha is flavored with spices like cumin and coriander, and can be enjoyed with yogurt, pickle, or any curry of your choice.

4.2
28 Rating - Rate
Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

Ingredients For Flax seeds paratha Recipe

Directions : Flax seeds paratha Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
660
calories per serving
17 g Fat24 g Protein101 g Carbs20 g FiberOther

Current Totals

  • 17 g Fat
  • 24 g Protein
  • 101 g Carbs
  • 20 g Fiber

MacroNutrients

  • Carbs
    101 g
  • Protein
    24 g
  • Fiber
    20 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    314 mg
  • Iron
    9 mg
  • Vitamin A
    2274 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    186 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    38 mg
  • Vitamin E
    5 mg
  • Copper
    1 mcg
  • Magnesium
    308 mg
  • Manganese
    3 mg
  • Phosphorus
    380 mg
  • Selenium
    27 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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