Flat Iron Steak With BBQ Beans Recipe

Recipe By Better Homes and Gardens

This delicious mexican-flavored main dish recipe is ready in under 30 minutes and is easy with only five ingredients.

3.6
11 Rating - Rate
Non Vegdiet
16minstotal
8minsPrep
8minsCook

ingredients serves

4
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Ingredients For Flat Iron Steak With BBQ Beans Recipe

Nutrition
value
18
calories per serving
< 1 g Fat< 1 g Protein3 g Carbs2 g FiberOther

Current Totals

  • < 1 g Fat
  • < 1 g Protein
  • 3 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    1 g
  • Fiber
    2 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    9 mg
  • Iron
    0 mg
  • Vitamin A
    837 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    18 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    25 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    13 mg
  • Manganese
    0 mg
  • Phosphorus
    17 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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