Flat Iron Steak With Mushroom Sauce Recipe

Name: Flat Iron Steak With Mushroom Sauce Recipe
Total time: 55 min
Yield: 4
Cuisine: American

Recipe By All Recipes

Your family and friends will love this recipe for tender slices of flat iron steak served with a creamy wine and mushroom sauce. It would be wonderful served over roasted potatoes or a rice pilaf.

4.1

11 Rating -

Rate

Non Vegdiet

55minstotal

20minsPrep

35minsCook

55m.total

20m.Prep

35m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Flat Iron Steak With Mushroom Sauce Recipe

1/4 Flat Iron Steak
0.38 teaspoon Kosher salt
1/4 teaspoon Freshly ground black pepper
0.13 teaspoon Garlic powder
0.13 teaspoon Onion powder
1/4 tablespoon Vegetable oil, divided
0.13 pound Cremini mushrooms
0.13 cup Burgundy wine
1/4 cup Beef Stock
1/4 tablespoon Butter, softened
1/4 tablespoon All-purpose flour
0.13 cup Heavy whipping cream

Nutrition
value

221

calories per serving

18 g Fat9 g Protein1 g Carbs< 1 g FiberOther

Current Totals

Fat
18g
Protein
9g
Carbs
1g
Fiber
< 1g

MacroNutrients

Carbs
1g
Protein
9g
Fiber
< 1g

Fats

Fat
18g

Vitamins & Minerals

Calcium
27mg
Iron
< 1mg
Vitamin A
96mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
98mg
Selenium
5mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By All Recipes