Flank Steak and Arugula Salad Recipe

Name: Flank Steak And Arugula Salad Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Martha Stewart-2

For a tasty salad dressing without oil, we mixed salsa with some vinegar. you can use any prepared salsa: hot or mild, red or green, plain or fruity.

3.8

14 Rating - Rate

Non Vegdiet

30minstotal

30minsPrep

Cook

ingredients serves

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Ingredients For Flank Steak and Arugula Salad Recipe

2 teaspoon Chili powder
0.5 teaspoon Dried oregano
0.5 teaspoon Ground cumin
Coarse salt and ground pepper
1 pound Flank steak
2 teaspoon Olive oil
1 cup Prepared salsa
2 teaspoon Balsamic vinegar
3 bunch Large arugula, thick stems discarded
2 ounce Soft goat cheese

Nutrition
value

128

calories per serving

2 g Fat7 g Protein14 g Carbs4 g FiberOther

Current Totals

2 g Fat
7 g Protein
14 g Carbs
4 g Fiber

MacroNutrients

Carbs
14 g
Protein
7 g
Fiber
4 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
323 mg
Iron
2 mg
Vitamin A
225 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
184 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
93 mg
Manganese
0 mg
Phosphorus
102 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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