Flan De Cajeta A La Mexicana Recipe

Recipe By QueRicaVida

If your friends ask you to prepare a flan, add something that helps make it even better: cajeta In mexico and central america they call it cajeta. In chile it is known as manjar de leche or manjar blanco, in venezuela and colombia its the famous arequipe and in argentina its dulce de leche. But how did flan and caramel ever come together? Flans origins date back to the roman empire. It was prepared with milk, eggs and pepper, and believe it or not, it was even sweeter than the recipe we know today, because it was also made with honey. Mexico adopted this rich dessert, and added not only chocolate, coffee and corn, but also a rich, cooked caramel. The name cajeta (dulce de leche) came about because of the wooden boxes the candy was originally kept in. Its original recipe is based on boiled goat.

4.7
12 Rating - Rate
Eggdiet
1hr total
10minsPrep
Cook

ingredients serves

Ingredients For Flan De Cajeta A La Mexicana Recipe

Nutrition
value
283
calories per serving
15 g Fat10 g Protein28 g Carbs< 1 g FiberOther

Current Totals

  • 15 g Fat
  • 10 g Protein
  • 28 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    28 g
  • Protein
    10 g
  • Fiber
    0 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    180 mg
  • Iron
    1 mg
  • Vitamin A
    23 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    33 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    20 mg
  • Manganese
    0 mg
  • Phosphorus
    190 mg
  • Selenium
    17 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by QueRicaVida

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