Mexicana Chicken – Annette Sym Recipe

Recipe By Kitchen Nine

4.7
27 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Mexicana Chicken – Annette Sym
plan
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ingredients serve

Ingredients for Mexicana Chicken – Annette Sym Recipe

  • 83.33 gram Skin less chicken breast diced
  • 0.17 cup Onion Sliced
  • 0.17 cup Capsicum sliced
  • 69.17 gram 1 Can Diced Tomatoes
  • 75 gram 1 can re fried beans
  • 0.17 teaspoon Crushed garlic
  • 0.33 teaspoon Dried Cumin
  • 0.33 teaspoon Paprika
  • 0.33 teaspoon Dried oregano
  • 1/25 teaspoon Chilli Powder
  • 0.33 teaspoon Chicken stock powder
Nutrition
value
180
calories per serving
9 g Fat20 g Protein5 g Carbs5 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    20g
  • Carbs
    5g
  • Fiber
    5g

MacroNutrients

  • Carbs
    5g
  • Protein
    20g
  • Fiber
    5g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    68mg
  • Iron
    3mg
  • Vitamin A
    921mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    57mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    190mg
  • Selenium
    17mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine