Veal Mexicana Recipe

Recipe By Slurrp

Veal Mexicana is a flavorful and spicy Mexican dish made with tender veal, tomatoes, onions, and a blend of aromatic spices. The veal is marinated in a mixture of lime juice, garlic, and spices, then cooked until tender and juicy. The dish is typically served with rice, beans, and tortillas, and can be garnished with fresh cilantro and lime wedges. Veal Mexicana is a delicious and satisfying meal that brings the vibrant flavors of Mexico to your table.

4.9
24 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Veal Mexicana
plan
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ingredients serve

Ingredients for Veal Mexicana Recipe

  • 1/4 pound Veal, Cut Into Cubes
  • 1/2 Juice Limes
  • 3/4 cloves Cloves Garlic, Minced
  • 1/4 teaspoon Cumin
  • 1/4 teaspoon Chili Powder
  • 0.13 teaspoon Salt
  • 1/2 tablespoon Oil
  • 1/4 Onion, Diced
  • 1/4 can Diced Tomatoes
  • 1/2 No.s Jalap S, Seeded And Diced
  • 0.13 cup Tomato Sauce
  • as needed Fresh Cilantro, For Garnish
  • as per your need Lime Wedges, For Garnish

Directions: Veal Mexicana Recipe

Cooking Directions

  • STEP 1.In a bowl, combine lime juice, garlic, cumin, chili powder, and salt. Add the veal and marinate for at least 30 minutes.
  • STEP 2.Heat oil in a skillet over medium heat. Add onions and cook until softened.
  • STEP 3.Add the marinated veal to the skillet and cook until browned on all sides.
  • STEP 4.Stir in diced tomatoes, jalapenos, and tomato sauce. Simmer for 20 minutes, or until the veal is cooked through and tender.
  • STEP 5.Serve the Veal Mexicana with rice, beans, and tortillas. Garnish with fresh cilantro and lime wedges.

Cooking Tips

  • For extra heat, add more jalapenos or a dash of hot sauce.
  • Make sure to marinate the veal for at least 30 minutes to allow the flavors to penetrate the meat.
  • If you prefer a milder flavor, reduce the amount of chili powder or omit the jalapenos.

Storage and Serving

  • Leftover Veal Mexicana can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the dish in a skillet over low heat, adding a splash of water or broth to prevent it from drying out.
  • Serve the reheated Veal Mexicana with fresh toppings like avocado, sour cream, and shredded cheese.
Nutrition
value
397
calories per serving
22 g Fat9 g Protein42 g Carbs7 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    9g
  • Carbs
    42g
  • Fiber
    7g

MacroNutrients

  • Carbs
    42g
  • Protein
    9g
  • Fiber
    7g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    203mg
  • Iron
    9mg
  • Vitamin A
    872mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    39mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    70mg
  • Manganese
    2mg
  • Phosphorus
    117mg
  • Selenium
    15mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp