Five-Spice Chicken & Orange Salad Recipe

Name: Five-spice Chicken & Orange Salad Recipe
Total time: 55 min
Yield: 4
Cuisine: Chinese

Recipe By EatingWell

Five-spice powder is a chinese seasoning shortcut combining multiple flavors in one convenient package. Tossed with orange juice and chicken, it makes a terrific salad with a complex, layered taste that belies the simple recipe.

4.9

27 Rating - Rate

Non Vegdiet

55minstotal

ingredients serves

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Ingredients For Five-Spice Chicken & Orange Salad Recipe

6 teaspoon Extra Virgin Olive Oil, Divided
1 teaspoon Five Spice Powder
1 teaspoon Kosher Salt, Divided
0.5 teaspoon Freshly ground pepper, plus more to taste
1 pound Boneless, skinless chicken breasts, trimmed
3 Oranges
12 cup Mixed asian or salad greens
1 Red Bell Pepper, Cut Into Thin Strips
0.5 cup Slivered red onion
3 tablespoon Cider vinegar

Nutrition
value

367

calories per serving

23 g Fat21 g Protein20 g Carbs2 g FiberOther

Current Totals

23 g Fat
21 g Protein
20 g Carbs
2 g Fiber

MacroNutrients

Carbs
20 g
Protein
21 g
Fiber
2 g

Fats

Fat
23 g

Vitamins & Minerals

Calcium
41 mg
Iron
2 mg
Vitamin A
303 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
73 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
0 mg
Phosphorus
237 mg
Selenium
22 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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