Five-Spice Chicken & Orange Salad Recipe

Recipe By EatingWell

Five-spice powder is a chinese seasoning shortcut combining multiple flavors in one convenient package. Tossed with orange juice and chicken, it makes a terrific salad with a complex, layered taste that belies the simple recipe.

4.9
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Non Vegdiet
55minstotal
55m.total
Five-Spice Chicken & Orange Salad
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ingredients serve

Ingredients for Five-Spice Chicken & Orange Salad Recipe

  • 1.50 teaspoon Extra Virgin Olive Oil, Divided
  • 1/4 teaspoon Five Spice Powder
  • 1/4 teaspoon Kosher Salt, Divided
  • 0.13 teaspoon Freshly ground pepper, plus more to taste
  • 1/4 pound Boneless, skinless chicken breasts, trimmed
  • 3/4 Oranges
  • 3 cup Mixed asian or salad greens
  • 1/4 Red Bell Pepper, Cut Into Thin Strips
  • 0.13 cup Slivered red onion
  • 3/4 tablespoon Cider vinegar
Nutrition
value
367
calories per serving
23 g Fat21 g Protein20 g Carbs2 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    21g
  • Carbs
    20g
  • Fiber
    2g

MacroNutrients

  • Carbs
    20g
  • Protein
    21g
  • Fiber
    2g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    2mg
  • Vitamin A
    303mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    73mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    237mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell