Chicken & Orange Salad Recipe

Recipe By Taste

With juicy oranges and a yoghurt dressing, this chicken salad is a treat on any spring table.

4.4
16 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Chicken & Orange Salad
plan
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ingredients serve

Ingredients for Chicken & Orange Salad Recipe

  • 1/2 Oranges
  • 100 gram Cooked chicken, thinly sliced
  • 77.50 gram Can corn kernels, drained
  • 50 gram Mixed salad leaves
  • 1/4 Small red onion, halved, thinly sliced
  • 32.50 gram Low-fat greek-style natural yoghurt
  • 1/2 teaspoon Mango Chutney
  • 1/2 teaspoon Mild curry paste
Nutrition
value
509
calories per serving
24 g Fat40 g Protein35 g Carbs13 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    40g
  • Carbs
    35g
  • Fiber
    13g

MacroNutrients

  • Carbs
    35g
  • Protein
    40g
  • Fiber
    13g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    206mg
  • Iron
    7mg
  • Vitamin A
    310mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    1mg
  • Vitamin B9
    173mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    187mg
  • Manganese
    1mg
  • Phosphorus
    505mg
  • Selenium
    41mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste