Fish With Leafy Vegetables Recipe

Recipe By Bawarchi

Fish with Leafy Vegetables is a delicious Indian recipe served as a Starter.

3.7
21 Rating - Rate
Non Vegdiet
15minstotal

ingredients serves

2
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Ingredients For Fish With Leafy Vegetables Recipe

Nutrition
value
1171
calories per serving
53 g Fat152 g Protein12 g Carbs17 g FiberOther

Current Totals

  • 53 g Fat
  • 152 g Protein
  • 12 g Carbs
  • 17 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    152 g
  • Fiber
    17 g

Fats

  • Fat
    53 g

Vitamins & Minerals

  • Calcium
    695 mg
  • Iron
    19 mg
  • Vitamin A
    19861 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    22 mg
  • Vitamin B6
    571 mg
  • Vitamin B9
    15647 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    190 mg
  • Vitamin E
    15 mg
  • Copper
    1 mcg
  • Magnesium
    411 mg
  • Manganese
    2 mg
  • Phosphorus
    1625 mg
  • Selenium
    383 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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