Fish Puttu Recipe

Name: Fish Puttu Recipe
Total time: 40 min
Yield: 6
Cuisine: Indian

Recipe By Anto’s Kitchen

4.9

17 Rating - Rate

Non Vegdiet

40minstotal

10minsPrep

30minsCook

ingredients serves

Add to Shopping List

Ingredients For Fish Puttu Recipe

1 pound Salmon
2 cup Onions raw
4 No.s Green chilies
1 teaspoon Garlic raw
0.5 tablespoon Red chili powder
1 tablespoon Coriander powder
4 tablespoon Oil
1 teaspoon Fennel Seed
10 No.s Curry leaves
0.25 teaspoon Turmeric ground
2 tablespoon Cilantro leaves raw", "salt table", "cilantro leaves raw
1.5 teaspoon Salt table

Nutrition
value

250

calories per serving

17 g Fat17 g Protein7 g Carbs2 g FiberOther

Current Totals

17 g Fat
17 g Protein
7 g Carbs
2 g Fiber

MacroNutrients

Carbs
7 g
Protein
17 g
Fiber
2 g

Fats

Fat
17 g

Vitamins & Minerals

Calcium
50 mg
Iron
2 mg
Vitamin A
279 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
114 mg
Vitamin B9
880 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
0 mg
Phosphorus
195 mg
Selenium
28 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Shine Healthshots OTT Play

Slurrp, 2026

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.