Fish Puttu Recipe

Recipe By Better Butter

Made this spicy and tangy south indian style puttu from leftover fried fish. It is served as an accompaniment with dal chawal.

3.7
28 Rating - Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook

Recipe Video

Step by step video of how to make Fish Puttu

ingredients serves

2
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Ingredients For Fish Puttu Recipe

Nutrition
value
164
calories per serving
14 g Fat3 g Protein6 g Carbs6 g FiberOther

Current Totals

  • 14 g Fat
  • 3 g Protein
  • 6 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    3 g
  • Fiber
    6 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    42 mg
  • Iron
    3 mg
  • Vitamin A
    1199 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    60 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    41 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    69 mg
  • Manganese
    0 mg
  • Phosphorus
    46 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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