Fish In Tomato Masala Recipe

Recipe By Better Butter

A delicious spicy and tangy rohu fish masala curry made especially in winters served with freshly cooked plain rice.

3.9
23 Rating - Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook

Recipe Video

Step by step video of how to make Fish In Tomato Masala

ingredients serves

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Ingredients For Fish In Tomato Masala Recipe

Nutrition
value
166
calories per serving
4 g Fat24 g Protein8 g Carbs9 g FiberOther

Current Totals

  • 4 g Fat
  • 24 g Protein
  • 8 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    24 g
  • Fiber
    9 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    173 mg
  • Iron
    6 mg
  • Vitamin A
    2782 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    240 mg
  • Vitamin B9
    1380 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    78 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    132 mg
  • Manganese
    1 mg
  • Phosphorus
    284 mg
  • Selenium
    59 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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