Fish In Green Masala Recipe

Recipe By Bawarchi

Fish in Green Masala is a delicious Indian recipe served as a Side-Dish.

3.6
25 Rating -
Rate
3hr 30minstotal
3hr 30m.total
Fish In Green Masala
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ingredients serve

Ingredients for Fish In Green Masala Recipe

  • 0.13 kilogram fish
  • As required Bread crumbs
  • As required Oil
  • As required Grind coarsely
  • 1/4 bunch cilantro small
  • 0.13 piece Ginger
  • 1 cloves garlic
  • 1 green chillies
  • 0.13 Onion
  • 0.06 teaspoon Turmeric
  • 0.13 teaspoon red chilli powder
  • 0.13 teaspoon coriander powder
  • 1/4 teaspoon Lime
  • 0.06 teaspoon garam masala powder
  • As required Salt
Nutrition
value
32
calories per serving
< 1 g Fat3 g Protein3 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    3g
  • Fiber
    5g

MacroNutrients

  • Carbs
    3g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    116mg
  • Iron
    4mg
  • Vitamin A
    2541mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    70mg
  • Manganese
    3mg
  • Phosphorus
    51mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi