Fish Cakes With Watercress And Spinach Salad Recipe

Recipe By Slurrp

These Fish Cakes with Watercress and Spinach Salad are a delicious and healthy option for lunch or dinner. The fish cakes are made with flaky white fish, mashed potatoes, and aromatic herbs, then pan-fried until golden and crispy. They are served on a bed of fresh watercress and spinach salad, dressed with a tangy vinaigrette. It's a satisfying and nutritious meal that will leave you wanting more.

4.3
29 Rating - Rate
Non Vegdiet
27minstotal
12minsPrep
15minsCook

ingredients serves

Ingredients For Fish Cakes With Watercress And Spinach Salad Recipe

Directions : Fish Cakes With Watercress And Spinach Salad Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
174
calories per serving
10 g Fat8 g Protein12 g Carbs4 g FiberOther

Current Totals

  • 10 g Fat
  • 8 g Protein
  • 12 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    8 g
  • Fiber
    4 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    151 mg
  • Iron
    3 mg
  • Vitamin A
    2202 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    132 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    53 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    82 mg
  • Manganese
    1 mg
  • Phosphorus
    122 mg
  • Selenium
    15 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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