Fingermillet Masala Paniyaram (Ragi Kuzhipaniyaram) Recipe

Name: Fingermillet Masala Paniyaram (ragi Kuzhipaniyaram) Recipe
Yield: 3
Cuisine: Chettinad

Recipe By Better Butter

I try to keep my kids away from junk food and feed them healthy snacks instead. Our latest healthy snack is this nutritious fingermillet paniyaram.

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Ingredients For Fingermillet Masala Paniyaram (Ragi Kuzhipaniyaram) Recipe

3 cup Ragi batter
masala Ingredients
1 Onion
1 Green chilli
2 tablespoon Grated coconut
Few Curry leaves
0.5 teaspoon Mustard seeds
0.5 teaspoon Urad dal
0.25 teaspoon asafoetida powder
As required Oil

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Nutrition
value

534

calories per serving

7 g Fat12 g Protein103 g Carbs20 g FiberOther

Current Totals

7 g Fat
12 g Protein
103 g Carbs
20 g Fiber

MacroNutrients

Carbs
103 g
Protein
12 g
Fiber
20 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
565 mg
Iron
9 mg
Vitamin A
367 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
84 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
257 mg
Manganese
5 mg
Phosphorus
339 mg
Selenium
26 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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